Sex on Shuffle #18: Self-Care on Shuffle


Back it! On this episode of Sex on Shuffle, Cindy Lee shares 5 cents on self-care and some helpful tips based on her experience working from home during a pandemic


Mentions & Resources

Screen Time support for Apple products

Here's a Spotify playlist I've been loving (also shared with newsletter subscribers)

The Artist's Way available on Bookshop (affiliate)

The Nap Ministry by Bishop Tricia Hersey - excellent for folks learning more about the importance of rest


Check out my available course recordings here


Don't forget to check out the Sex on Shuffle YouTube channel!





*shimmies*



Credits


Music: Sunday Skate in Golden Gate - Otis McDonald - YouTube Audio Library


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Breathe

© 2018 by Cindy Lee Alves